Arrive anytime between 8:00am and 9:30am, warm up with skipping and heavy bag work before working with a professional pad holder for 3 - 5 rounds.
**Muay Thai for Kids (Ages 6-9):** Dive into the world of Muay Thai in a fun, safe, and engaging environment. Our classes for young fighters focus on basic techniques, discipline, and confidence-building exercises, tailored for ages 6 to 9. Perfect for energetic kids ready to learn, grow, and become bully-proof. Through our training, they'll also learn the importance of respect for themselves and others.
**Muay Thai for Youth (Ages 8-12):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Join our Beginners Muay Thai Class at Soul Lab Gym! This class is designed to teach you the basics and build a solid foundation of offensive and defensive skills.
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Join our Muay Thai Class at Soul Lab Gym! Our all levels Muay Thai classes consist of skipping, shadowboxing, technique training, pad work and heavy bag work, clinching and sparring. This class is designed for all skill levels, from beginner to fighter.
**Muay Thai for Youth (Ages 8-12):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Join our Beginners Muay Thai Class at Soul Lab Gym! This class is designed to teach you the basics and build a solid foundation of offensive and defensive skills.
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Arrive anytime between 8:00am and 9:30am, warm up with skipping and heavy bag work before working with a professional pad holder for 3 - 5 rounds.
**Muay Thai for Kids (Ages 6-9):** Dive into the world of Muay Thai in a fun, safe, and engaging environment. Our classes for young fighters focus on basic techniques, discipline, and confidence-building exercises, tailored for ages 6 to 9. Perfect for energetic kids ready to learn, grow, and become bully-proof. Through our training, they'll also learn the importance of respect for themselves and others.
**Muay Thai for Youth (Ages 10-14):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Join our Beginners Muay Thai Class at Soul Lab Gym! This class is designed to teach you the basics and build a solid foundation of offensive and defensive skills.
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
SLG intermediate students can hone their sparring skills in this intermediate sparring class.
Join our Muay Thai Class at Soul Lab Gym! Our all levels Muay Thai classes consist of skipping, shadowboxing, technique training, pad work and heavy bag work, clinching and sparring. This class is designed for all skill levels, from beginner to fighter.
**Muay Thai for Youth (Ages 8-12):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Arrive anytime between 8:00am and 9:30am, warm up with skipping and heavy bag work before working with a professional pad holder for 3 - 5 rounds.
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
**Muay Thai for Youth (Ages 6-14):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Join our Muay Thai Class at Soul Lab Gym! Ideal for newcomers, you'll learn fundamental punches, kicks, and techniques in a supportive setting. Our experienced instructors are dedicated to helping you build strength, confidence, and skill. Classes run on Mondays and Wednesdays. Start your Muay Thai journey with us and embrace a new level of fitness and discipline.
Join our Muay Thai Class at Soul Lab Gym! Ideal for newcomers, you'll learn fundamental punches, kicks, and techniques in a supportive setting. Our experienced instructors are dedicated to helping you build strength, confidence, and skill. Classes run on Mondays and Wednesdays. Start your Muay Thai journey with us and embrace a new level of fitness and discipline.
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.