Townsville's
Muay Thai Home
For Families
Fighters
& Future Champions
Muay Thai and boxing for kids, teens and adults in West End, Townsville. Six days a week, coached by a state champion. New members start with a free trial and a free gear pack.
Muay Thai and boxing for kids, teens and adults in West End, Townsville. Six days a week, coached by a state champion. New members start with a free trial and a free gear pack.
Our programs
From a four-year-old's first class to a fighter's camp. Every program is coached, structured and open to beginners.
Pads, technique, sparring and conditioning, six days a week. Beginners start at Level 1 and move up at their own pace.
See the timetable →
Junior (4–6) and Senior (7–10) classes that build confidence, focus and respect — with belt gradings every term.
Kids classes →
Real Muay Thai for teenagers: structure, fitness and a crew that has their back. Fighters pathway for those who want it.
Teens classes →
Invite-only fighters sessions, clinch, sparring and fight camps. Our fighters compete across Queensland and headline Battle at the Lab.
Competitive type? →
One-on-one with Joseph, WMO State Champion. Faster progress, your schedule, your goals. $50 a session.
Book private training →
Sauna and ice bath, purpose-built for recovery after hard sessions. Open to members and the public.
Recovery centre →
Kids & families
Kids start at four. They learn to move, listen and stand their ground — on the mats and at school. Classes are split by age so every kid trains with their own crew.
Belt gradings every term give them something to aim for, and the family discount means siblings and parents can train too.
Fighters
Soul Lab has produced state champions, and the fight team trains like it. Invite-only sessions, clinch, sparring and full fight camps, with Joseph in your corner on the night.
You don't need to be a fighter to train here. If you want a bucket-list fight or to take it as far as it goes, the pathway is there.
Recovery centre
Purpose-built recovery on site: a proper sauna and a cold plunge, so you walk out of a hard week feeling better than you walked in.
Open to members and the public.
Private training
Thirty minutes of pads and technique with Joseph, built around your goals and your schedule. The fastest way to sharpen up, whether you're brand new or prepping for a fight.
$50 a session, or $40 each in a pack of five.
Head coach
WMO State Champion with 35+ fights, and the coach in every Soul Lab class. Joseph built the gym around one idea: real Muay Thai, taught properly, to everyone who walks in — four-year-olds, parents, first-timers and fighters.
You'll know his name on day one. He'll know yours.
Reviews
“These guys are amazing! Such a family welcoming vibe from the moment we first walked in. My kids were made to feel so comfortable and treated so kindly even though they'd never stepped foot in a gym before. You can tell this place is built from the heart.”
“We have been members at Soul Lab for a few weeks now and I've noticed a huge change in my kids. I can't thank Joseph and the team enough for everything they do.”
“Hands down the best experience for legitimate, authentic, intense Muay Thai training that you will struggle to find anywhere else in Townsville. Great facility, great training. Joe will push you to become the best version of yourself.”
Find us
New members
Train for free, keep the gear. No contracts, no pressure — just turn up and give it a go.
Claim Your Free Trial →Questions? Contact us or book private training.
