Soul Lab Gym
EXPERT MUAY THAI TOWNSVILLE CLASSES
Soul Lab Gym focuses on authentic Muay Thai, offering a dedicated space where passion for this martial art flourishes. Unlike generic fitness centers, Soul Lab provides a specialized environment that's tailor-made for both newcomers eager to learn the basics and seasoned fighters looking to sharpen their skills.
Soul Lab Gym is a community-driven atmosphere, centered around the art and sport of Muay Thai. The trainers here are not just instructors; they are enthusiasts and veterans of the sport, committed to passing on their knowledge and passion to every student. This creates a supportive and motivating environment where members can thrive, challenge themselves, and grow not just as fighters, but as individuals. Whether you're stepping into the ring for the first time or aiming to compete at a higher level, Soul Lab Gym is the place where you'll find a dedicated team and a like-minded community, all united by the love of Muay Thai.
Schedule
4 Tue
5 Wed
6 Thu
7 Fri
8 Sat
9 Sun
10
4
Monday
Padwork (All Levels)
Joseph GabiolaPadwork (All Levels)
Arrive anytime between 8:00am and 9:30am, warm up with skipping and heavy bag work before working with a professional pad holder for 3 - 5 rounds.
Kids Muay Thai (4-7yr old)
Joseph GabiolaKids Muay Thai (4-7yr old)
**Muay Thai for Kids (Ages 6-9):** Dive into the world of Muay Thai in a fun, safe, and engaging environment. Our classes for young fighters focus on basic techniques, discipline, and confidence-building exercises, tailored for ages 6 to 9. Perfect for energetic kids ready to learn, grow, and become bully-proof. Through our training, they'll also learn the importance of respect for themselves and others.
Kids Muay Thai (8- 12)
Joseph GabiolaKids Muay Thai (8- 12)
**Muay Thai for Youth (Ages 8-12):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Beginners Muay Thai
Joseph GabiolaBeginners Muay Thai
Join our Beginners Muay Thai Class at Soul Lab Gym! This class is designed to teach you the basics and build a solid foundation of offensive and defensive skills.
Fighters (invite Only)
Joseph GabiolaFighters (invite Only)
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Intermediate Muay Thai
Joseph GabiolaIntermediate Muay Thai
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
5
Tuesday
Muay Thai Pads
Joseph Gabiola BookMuay Thai (All Levels)
Joseph GabiolaMuay Thai (All Levels)
Join our Muay Thai Class at Soul Lab Gym! Our all levels Muay Thai classes consist of skipping, shadowboxing, technique training, pad work and heavy bag work, clinching and sparring. This class is designed for all skill levels, from beginner to fighter.
Kids Muay Thai (8- 12)
Joseph Gabiola, Cooper Clarke, James LoweKids Muay Thai (8- 12)
**Muay Thai for Youth (Ages 8-12):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Teens Muay Thai (13-16)
Joseph Gabiola, Cooper Clarke, James Lowe BookBeginners Muay Thai
Joseph GabiolaBeginners Muay Thai
Join our Beginners Muay Thai Class at Soul Lab Gym! This class is designed to teach you the basics and build a solid foundation of offensive and defensive skills.
Fighters (invite Only)
Joseph GabiolaFighters (invite Only)
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Intermediate Muay Thai
Joseph GabiolaIntermediate Muay Thai
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
6
Wednesday
Padwork (All Levels)
Joseph GabiolaPadwork (All Levels)
Arrive anytime between 8:00am and 9:30am, warm up with skipping and heavy bag work before working with a professional pad holder for 3 - 5 rounds.
Kids Muay Thai (4-7yr old)
Joseph GabiolaKids Muay Thai (4-7yr old)
**Muay Thai for Kids (Ages 6-9):** Dive into the world of Muay Thai in a fun, safe, and engaging environment. Our classes for young fighters focus on basic techniques, discipline, and confidence-building exercises, tailored for ages 6 to 9. Perfect for energetic kids ready to learn, grow, and become bully-proof. Through our training, they'll also learn the importance of respect for themselves and others.
Kids Muay Thai (8- 12)
Joseph GabiolaKids Muay Thai (8- 12)
**Muay Thai for Youth (Ages 10-14):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Beginners Muay Thai
Joseph GabiolaBeginners Muay Thai
Join our Beginners Muay Thai Class at Soul Lab Gym! This class is designed to teach you the basics and build a solid foundation of offensive and defensive skills.
Fighters (invite Only)
Joseph GabiolaFighters (invite Only)
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Intermediate Sparring
Joseph GabiolaIntermediate Sparring
SLG intermediate students can hone their sparring skills in this intermediate sparring class.
7
Thursday
Muay Thai Pads
Joseph Gabiola BookMuay Thai (All Levels)
Joseph GabiolaMuay Thai (All Levels)
Join our Muay Thai Class at Soul Lab Gym! Our all levels Muay Thai classes consist of skipping, shadowboxing, technique training, pad work and heavy bag work, clinching and sparring. This class is designed for all skill levels, from beginner to fighter.
Kids Muay Thai (8- 12)
Joseph Gabiola, Cooper Clarke, James LoweKids Muay Thai (8- 12)
**Muay Thai for Youth (Ages 8-12):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Teens Muay Thai (13-16)
Joseph Gabiola, Cooper Clarke, James Lowe Book8
Friday
Padwork (All Levels)
Joseph GabiolaPadwork (All Levels)
Arrive anytime between 8:00am and 9:30am, warm up with skipping and heavy bag work before working with a professional pad holder for 3 - 5 rounds.
Teens Muay Thai (13-16)
Joseph Gabiola, Cooper Clarke, James Lowe BookFighters (invite Only)
Joseph GabiolaFighters (invite Only)
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
Intermediate Muay Thai
Joseph GabiolaIntermediate Muay Thai
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
9
Saturday
Kids Muay Thai (6- 12)
Joseph GabiolaKids Muay Thai (6- 12)
**Muay Thai for Youth (Ages 6-14):** Step into the exciting world of Muay Thai, where we offer a dynamic, safe, and supportive environment for young athletes. Our classes, designed for ages 10 to 14, emphasize advanced techniques, self-discipline, and building confidence. Ideal for youths eager to challenge themselves, enhance their resilience, and become bully-proof. Our program also instills deep respect for self and others, laying the foundation for lifelong success.
Muay Thai Fitness
Joseph GabiolaMuay Thai Fitness
Join our Muay Thai Class at Soul Lab Gym! Ideal for newcomers, you'll learn fundamental punches, kicks, and techniques in a supportive setting. Our experienced instructors are dedicated to helping you build strength, confidence, and skill. Classes run on Mondays and Wednesdays. Start your Muay Thai journey with us and embrace a new level of fitness and discipline.
Open Sparring (Intermediate)
Joseph GabiolaOpen Sparring (Intermediate)
Join our Muay Thai Class at Soul Lab Gym! Ideal for newcomers, you'll learn fundamental punches, kicks, and techniques in a supportive setting. Our experienced instructors are dedicated to helping you build strength, confidence, and skill. Classes run on Mondays and Wednesdays. Start your Muay Thai journey with us and embrace a new level of fitness and discipline.
Fighters (invite Only)
Joseph GabiolaFighters (invite Only)
Our intermediate class is designed for those that have learnt the basics and are ready to start sparring. These classes will give you the skills you need to safely and effectively spar and drill with your training partners.
10
Sunday
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Joseph Gabiola
James Lowe
