Soul Lab Gym
FAQ
SIGN UP NOW FOR YOUR FREE TRIAL HERE Q: What class should I start with if I feel unfit and haven't trained in a while?
A: Muay Thai Fundamentals is a great class to learn the very basics and fundamentals to learning the movements. Otherwise, the Muay Thai All Levels class is tailored to all backgrounds and levels whether your a beginner or a fighter!
Q: How can I start Muay Thai or Boxing if I am a beginner?
A: Take the first step and book a trial! If you're worried, please book a call with us to chat!
Q: How do I join in and sign up?
A: Great! You're ready to start! Click the link https://www.soullabgym.com/signup and put in your information and you're all set for your FREE session. Just pick a class and come in! (Make sure you select 1 day free trial)
Q: What are the classes like? What will we be doing in the class? What do I bring/wear?
A: The classes are a mixture things! We will do a warm up, padwork, bagwork, technique, drills and learn the fundamental movements of Muay Thai. Have a look at our Instagram @soul.lab.gym to see some of our classes!
Just bring a water bottle and comfortable gym clothes you can kick, punch etc in.
Q: What ages do the kids classes start from?
A: Ages 3 and above. We have a Baby Martial Arts class for ages 3-5, Juniors for ages 6-9 and Seniors for ages 10-14.
Q: My son/daughter has ADHD, Autism or "behavioural issues" and is having issues at school. They aren't listening at home either. Will Martial Arts help my child with behavioural issues?
A: We get this A LOT. We would love to have a trial with your child regardless of what is going on. Open communication between the family and coaches help for context however all children are treated equally. We have our own discipline procedure and implement a "drop+go" policy. Martial Arts is great way to channel their energy and show them how to control their emotions, actions and behaviour. Muay Thai can help them become strong, independent and help shape them into resilient kids that can face any challenge in life!
Q: What should I do if I want to sign up but I have kids that I can't leave at home?
A: We have a kids lounge with some toys and a TV! This is not a creche and children will need to be supervised.
Q: Do you have a fight team? How do I get a fight?
A: Yes! The fight team is run by Head Coach & Owner Joseph Gabiola. If you are interested in fighting in a great team environment, please let us know so we can help set some clear goals and expectations!
Q: How can I learn more Muay Thai in my own time?
A: Watch videos, do extra repetitions, take time for recovery, talk to your coaches and ask lots of questions!
A: Muay Thai Fundamentals is a great class to learn the very basics and fundamentals to learning the movements. Otherwise, the Muay Thai All Levels class is tailored to all backgrounds and levels whether your a beginner or a fighter!
Q: How can I start Muay Thai or Boxing if I am a beginner?
A: Take the first step and book a trial! If you're worried, please book a call with us to chat!
Q: How do I join in and sign up?
A: Great! You're ready to start! Click the link https://www.soullabgym.com/signup and put in your information and you're all set for your FREE session. Just pick a class and come in! (Make sure you select 1 day free trial)
Q: What are the classes like? What will we be doing in the class? What do I bring/wear?
A: The classes are a mixture things! We will do a warm up, padwork, bagwork, technique, drills and learn the fundamental movements of Muay Thai. Have a look at our Instagram @soul.lab.gym to see some of our classes!
Just bring a water bottle and comfortable gym clothes you can kick, punch etc in.
Q: What ages do the kids classes start from?
A: Ages 3 and above. We have a Baby Martial Arts class for ages 3-5, Juniors for ages 6-9 and Seniors for ages 10-14.
Q: My son/daughter has ADHD, Autism or "behavioural issues" and is having issues at school. They aren't listening at home either. Will Martial Arts help my child with behavioural issues?
A: We get this A LOT. We would love to have a trial with your child regardless of what is going on. Open communication between the family and coaches help for context however all children are treated equally. We have our own discipline procedure and implement a "drop+go" policy. Martial Arts is great way to channel their energy and show them how to control their emotions, actions and behaviour. Muay Thai can help them become strong, independent and help shape them into resilient kids that can face any challenge in life!
Q: What should I do if I want to sign up but I have kids that I can't leave at home?
A: We have a kids lounge with some toys and a TV! This is not a creche and children will need to be supervised.
Q: Do you have a fight team? How do I get a fight?
A: Yes! The fight team is run by Head Coach & Owner Joseph Gabiola. If you are interested in fighting in a great team environment, please let us know so we can help set some clear goals and expectations!
Q: How can I learn more Muay Thai in my own time?
A: Watch videos, do extra repetitions, take time for recovery, talk to your coaches and ask lots of questions!
